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Virtual Breathwork Coaching Sessions

Life starts with the breath

  • 1 h 30 min
  • From 88 US dollars
  • Location 1

Service Description

Diamond's virtual breathwork session can be a powerful tool for enhancing both personal & business aspects of an individual's life. Breathwork involves intentional control & manipulation of one's breath to achieve specific outcomes, often focusing on deep, rhythmic breathing. Here's how Diamond's virtual breathwork session can assist in both personal & business contexts. Stress Reduction: Controlled breathing activates the parasympathetic nervous system, triggering the body's relaxation response. This helps reduce stress and anxiety. Individuals can better manage everyday stressors, leading to improved mental well-being and emotional resilience. Emotional Regulation: Breathwork encourages mindfulness and awareness of emotions. It allows individuals to observe and regulate their emotional responses. Improved emotional intelligence can enhance relationships, foster better communication, and contribute to a more harmonious personal life. Enhanced Mindfulness: Focused breathing cultivates mindfulness, promoting a present-moment awareness that can alleviate worries about the past or future. Increased mindfulness contributes to improved concentration, better decision-making, and a heightened sense of overall well-being. 1st Initial Breathwork Coaching Session is 90 mins to establish a base and what one needs to achieve. Following Sessions are 60 mins.

Cancellation Policy

Clients can cancel at least 72 hours in advance. If payment was paid in full and the day and time was marked off of the booking calendar no refund is given. Please contact Diamond King directly to reschedule your service 4045488277. You have 48 hours to reschedule.

Contact Details

  • USA


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